I’m your teammate, your trainer, your sister, and most importantly, I’m your friend. 

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I’m right here with you! This is deeper than push-ups & squats. I’m going to win with you, be scared with you, discover things with you, laugh and cry with you. I’m going to enjoy that glass of wine with you.

 

And I'm going to show up for you!

 

Now some days are going to be challenging, and some days may be deeper than others… Just remember this:

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Don’t You Quit!  Find Your Fit!  And Come "R&R" With Nik!