Fall & Winter 2020
SERIES
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Congratulations!

You are persistent in the midst of a global pandemic. You are DOING IT! You are balancing your new normal, making sure your family and friends are well, deciding if your kids are going to study in-person or virtually, whether you are working from home or going in the office, or rearranging your job situation, using this time to flex your entrepreneurial skills, adjusting to loss, finding your voice and standing up for what is right and so much more...whooo!  You are resilient and making a way.  In the midst of your resilience you get to keep your body and soul together. 

 

Welcome to the Get Fit with Nik, REDEFINING FIT Series. This series will support you in self-care and putting yourself first in the midst of everything.   REDEFINING FIT will support you in reaching your goals through the following programs: 

  • REDEFINING FIT: HIIT & Strength Quarters 

  • REDEFINING FIT: One-On-One Training

  • REDEFINING FIT: Transforming Your Life in 15 Weeks

  • REDEFINING FIT: Nutrition, Supplements, Essential Oils

Let’s make fitness fun, challenging, innovative and an informative lifestyle that enables you to achieve overall wellness, feel good and love you from the inside out. So Are You Ready? Then LET’S GO!

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HIIT & Strength Quarters

This high-intensity, upbeat, total-body workout combines high-intensity-interval training, strength, agility and  functional exercises. We're going to integrate balance, core stability and build your cardiovascular and muscular endurance with limited rest while burning up to 600 calories. I will keep you motivated to go for that last squat, pushup and crunch! Come Get Fit, Have Fun and REDEFINE FIT with Nik! 

Click Below For Info & Details
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One-On-One Training

I'm looking forward to being your teammate in supporting you in reaching your fitness goals. I will tailor workout programs specifically for your needs, wants and desires. You and I will also discover what you enjoy doing and what works well for you and your body.  I will challenge and push you, introduce you to new modalities and provide nutrition and cardio guidance.

Click Below For Info & Details
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COMING SOON

In this 15-week transformational program you are going to:

  • Love = PUT YOU FIRST!

  • Assess = Discover Your Strongest Suit  

  • Rest = Replenish Your Tool Box

This will enable you to discover and participate in new ventures; embrace and enjoy the process; implement and achieve REDEFINING FIT.  Doing things that make you feel good physically, mentally, emotionally, spiritually and so much more! 

Click Below For More Details
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Transforming Your Life in 15 Weeks
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Nutrition   Supplements   Essential Oils
In addition to getting in the physical work, Get Fit with Nik encourages clients to implement systems that nourish the body, mind and spirit.  Leaving you feeling good physically, mentally, emotionally and spiritually.
Click below, to receive more info about nutrition, wellness programs, supplements and essential oils that have worked wonders for myself, friends, family and clients.

Let's Get It!

A Portion of all Proceeds goes to the Harlem All-Stars Theater Group

I am the executive director and owner of the Harlem All-Stars Theater Group.

HASTG creates extraordinary theater experiences that Educate, Encourage and 

Inspire underserved youth.  Juniors - ages 7 to 12; and Seniors - ages 13 to 18 

 

The HASTG Team continues to work with our young performers to provide musical theater and acting activities virtually for the children. With your support, the creative team will be able to continue teaching the young performers and having them explore the fundamentals of the arts.