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What You Need For Class?

In-Person

- Booty Bands (thick cloth bands)

- You!!

​

Virtual

- Dumbbells

Choice of: 3lbs - 5lbs; 8lbs - 10lbs; 12lbs - 15lbs
- Booty Bands (thick cloth bands)
- Foam Roller (optional)

- A Mat

- Small towel (you will sweat)

​- You!!

 

​​​*** Special Note: Make Sure You Eat Something at least 30 mins Before Class

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