Hello Attendees of
"The Truth About Remarkable Relationships!"
FIND YOUR FIT: THE SPRINT
Reset. Refocus. Recommit.
THE SPRINT
We help people who are ready to put themselves first go from feeling disconnected, inconsistent, and unsure where to start, to feeling clear, reset and back in motion in 5 days.
In This 5-Day Sprint,
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You'll reset your body, refocus your mind, and recommit to yourself so you can move forward with more clarity, confidence,
and a real win.
THE SPRINT
Monday, May 18th - Friday, May 22nd
LIVE Virtual
6:00 AM ET
On-demand replay available by 7:15 AM ET
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Bonus Class
Saturday, May 23rd
Virtual -8:30 AM ET
In-Person (NYC) - 10 AM ET
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Starting over again and again, and never building real consistency​
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Doing workouts, routines, or trying things that don’t actually fit your life​
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Pouring into everyone else while pushing yourself to the bottom of the list​
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Looking for quick fixes instead of building something that lasts​
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Starting strong, and not having a structure that helps you stay consistent​
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Trying to do everything at once instead of following a clear, supportive path
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The problem isn’t that you don’t know what to do. The real problem is that you’ve never been shown how to do it
in a way that actually fits you,
your body, your life, and your
current season.​
What's Really Getting
In The Way
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More time lost trying to get it right
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More cycles of starting and stopping
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More frustration, guilt, mental and emotional
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exhaustion, and disconnection from yourself
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More inconsistency that keeps chipping away at your confidence
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More waking up knowing you need something different, and not knowing how to begin
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More settling for survival instead of truly feeling like yourself again
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If nothing changes, you will continue to
feel stuck in the same pattern, wanting more for yourself and not fully stepping into it, so you end up do nothing.
And The Cost of That?​
The S.P.A. Method:
Your Path to Finding Your Fit
Through The S.P.A. Method, we work on the whole person,
body, mind, emotions, spirit, energy, and lifestyle.The S.P.A. Method: Your Path to Finding Your Fit
Strength
Build your foundation.
We focus on rebuilding your foundation, physically and mentally, so you feel more grounded, supported, and connected to yourself again.
Power
Activate your energy.
You’ll tap into your energy, confidence, force, and fire already inside of you so you can take action, stop overthinking, start being proactive about your daily choices, and moving with intention and drive.
Agility
Adapt, Adjust, & Sustain
Agility is where we help you move with flexibility, resilience, and flow so you can shift, pivot, and respond with ease while creating consistency that fits your life.
The S.P.A. Method
Works
This works because we stir up what’s already inside of you and bring it out. It’s about learning how to work with your body, your energy, and your life so you can create momentum, results and wins that last.
Why What You've
Been Doing
Hasn't Worked
You’ve likely been following plans that
aren’t built for who you are now.The plans are too rigid, too extreme, quick fixes or disconnected from your real life. And, without strength, power, and agility working together, consistency becomes hard to sustain.
THE SPRINT
Experience
Inside THE SPRINT experience, you will:
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Reset your body through intentional movement
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Refocus your mind through guided reflection and realignment
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Recommit to yourself through daily action and support
You will leave with:
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5 days of guided movement, reflection, and reset
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1 or more clear next steps you can take with confidence
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1 or more personal wins that becomes the foundation for deeper transformation
There will be:
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Live coaching
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Real-time encouragement and implementation support
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A guided experience that helps you move, reflect, stretch, and reset each day
Where Your SPRINT
Leads You
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By the end of this, you will have:
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A clearer understanding of what your body, mind, and life need right now
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A renewed sense of momentum and a stronger connection to yourself
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A personal win and a next step you can build on beyond the 5 days
Which means you can finally:
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Instead of feeling disconnected, inconsistent, and unsure where to start, you’ll be operating from clarity, commitment, and momentum.
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Stop guessing and start moving forward with intention, purpose and your innate force and fire.
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Feel more grounded, confident, and back in control of your journey​
Testimonials
Sonia
“I was in that cycle of ‘okay, I’m starting again on Monday. I did this every week. And I felt so disconnected from my body. Working with Nikki helped me actually feel grounded
and consistent ”
Rebecca
“I had a PhD in overthinking. Nikki helped me stop living in my head and start moving, and that changed everything.”
Julia
“Ever since I started working with Nikki, I’ve been lifting weights, feeling stronger, and loving the changes in my body. And my husband is definitely loving how great my butt looks, (ha ha!) It’s the first time I’ve really had one, and we’re both enjoying it."
Chris
“I didn’t realize how much I was guessing and forcing things. Nikki helped me understand what my body actually needs, and it finally started to feel easier.”
JOIN THE SPRINT
This Is For You If:
✔ You’re ready to put YOU first and follow through
✔ You feel stuck and ready for change
✔ You're tired of starting over and want
a better way
✔ You want to feel better in your body
✔ You’re ready to start and need guidance
✔ You want to feel more clear, consistent,
and connected to yourself​
✔ You’re willing to show up, move your body,
and be honest about what you need
✔ And you want to have fun and create sustainable wins
This Is Not For You If:
✖ You’re only looking for motivation without taking action
✖ You’re not ready to participate or commit for the 5 days
✖ You want a quick fix instead of a real reset
✖ You’re not open to doing things differently
✖ You’re not open to trying something new
✖ You’re not ready to prioritize yourself right now​​​​​
This Is Your Next Step
If you’re ready to put yourself first, move forward with clarity
and confidence, create real wins, ignite the fire within,
and experience more energy and ease, this is your next step.
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Click below to join us
Cost: $200
FAQ
What if I’m out of shape or haven’t been consistent?
That is exactly why this sprint was created. You do not need to already be on track to join. This experience is designed to help you reset, reconnect, and begin again with support.
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What if I’ve tried this before and nothing has worked?
This is different because we are not asking you to force yourself into a system that does not fit your life. The Sprint is designed to help you work with your body, your energy, and your real life so you can build momentum in a way that feels supportive and sustainable.
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How much time will this take?
Each daily session is 30 minutes. You can join live at 6:00 AM EST or use the on-demand replay available by 7:15 AM EST each day.
Is this right for me if I’m just getting started again?
Yes. This is a strong fit if you are starting again, rebuilding consistency, or ready to stop putting yourself last and finally create movement.
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What if I can’t make it live every day?
You can still fully participate. Each session will be available on demand by 7:15 AM EST daily, so you can complete it in a way that works for your schedule.
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What if I need support or modifications?
This experience is about meeting you where you are. You will be guided, supported, and encouraged to move in a way that honors your body while still helping you build momentum.
This Is Your Next Step
You’ve tried doing it the hard way.
You’ve tried figuring it out
on your own.
You’ve tried starting over more
times than you can count.
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And you’re still here…
wanting something different.
This is where that changes.
This is where you stop guessing
stop overthinking
and stop putting yourself last,
And start moving with
clarity, intention, and power.​​
Your 5 Day SPRINT
Starts Here
​For 5 days, you will reset, refocus, and recommit with real support, real structure, and real movement.
You don’t need
more information.
You need THE SPRINT!
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If you’re ready to put yourself first… Click below and join us.
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I've Got You!
Cost: $200
FIND YOUR FIT: THE SPRINT
Reset. Refocus. Recommit.