Hello Attendees of
"The Truth About Remarkable Relationships!"
FIND YOUR FIT: THE SHIFT
Feel it. See it. Live it
THE SHIFT
THE SHIFT is a 6-month transformation that will help you release weight, minimize inches, and go from tired, overwhelmed, and disconnected to strong, energized, confident, and feeling good about you
and your body.
Guessing ends here.
Starting and stopping ends here.
Doing it alone ends here.
I got you!
I help you move from where you are to where you desire to be.
This is where your results begin.
THE SHIFT
Monday, June 8 - Friday, December 4
LIVE Virtual
6:00 AM ET
On-demand replay available by 7:15 AM ET
​​
Structured workouts 5x/week
(3 Live 45-minutes; 2 guided 30 minutes)
​
Cardio + strength training for weight loss,
cardiovascular health + endurance
​
Nutrition guidance + supplement support
(Week 1 setup)
​
Perimenopause, Menopause, and Post Menopause
support tools + education (because you already know…)
​
Recovery, stretch, and mobility work to support
your body long-term​​
What Can You Expect
in 6 Months
By the end of this program, you will:
​
-
Release 10–30+ pounds (based on your body and consistency)
​
-
Lose 3–6+ inches in key areas (stomach, hips, thighs, arms)
​
-
Increase lean muscle mass
​
-
Drop 1–3 clothing sizes and feel GOOD in your jeans, dresses, and sleeveless tops
​
-
Improve cholesterol levels and overall health markers through movement + nutrition​​​
​By the end of this program, you will:
​​
-
Increase strength and mobility so your neck, back, knees, and joints feel supported
(not screaming
at you)​
​
-
Build cardiovascular endurance so stairs, walking, and daily life feel easier (yes, we’re making those
steps your B***H)​
​
-
Create consistency with 20–24 workouts per month​​​​​​​
THE SHIFT Is Powered By
Get Fit with Nik's Signature S.P.A. Method:
Strength. Power. Agility.
Strength
Build your foundation.
Build your foundation, tone your body, support your joints.
Power
Activate your energy.
Burn fat, increase energy, activate your confidence and the force already inside of you.
Agility
Adapt, Adjust, & Sustain
Agility is where we help you move with flexibility, resilience, and flow so you can shift, pivot, and respond with ease while creating consistency that fits your life.
"Hey, It's Nikki, your coach and trainer. The S.P.A. Method
got me all the way back. I had a knee replacement,
a year and some change ago.
Physical therapy + this work right here? Game changer.
I’m squatting, lunging, slow jogging,
and every now and then, giving you a high heel."
I GOT YOU!
The Real Transformation
You stop hiding behind jackets
and cover-ups
You wear your favorite jeans, the fly sleeveless top, and the hot bathing suit (no bathing suit skirt required)
​
You stop putting yourself last and finally put YOU first
​
You feel like yourself again…
and she’s so elevated
​
You are building a stronger foundation filled with energy, confidence, and joy
​
You are activating the force
already inside of you
​You are learning how to pivot, adjust, and stay in control, moving with ease when life starts doing the most
Testimonials
Sonia
“I was in that cycle of ‘okay, I’m starting again on Monday. I did this every week. And I felt so disconnected from my body. Working with Nikki helped me actually feel grounded
and consistent ”
Rebecca
“I had a PhD in overthinking. Nikki helped me stop living in my head and start moving, and that changed everything.”
Julia
“Ever since I started working with Nikki, I’ve been lifting weights, feeling stronger, and loving the changes in my body. And my husband is definitely loving how great my butt looks, (ha ha!) It’s the first time I’ve really had one, and we’re both enjoying it."
Chris
“I didn’t realize how much I was guessing and forcing things. Nikki helped me understand what my body actually needs, and it finally started to feel easier.”
JOIN THE SHIFT
This Is For You If:
✔ You’re ready to put YOU first and follow through
✔ You feel stuck and ready for change
✔ You're tired of starting over and want
a better way
✔ You want to feel better in your body
✔ You’re ready to start and need guidance
✔ You want to feel more clear, consistent,
and connected to yourself​
✔ You’re willing to show up, move your body,
and be honest about what you need
✔ And you want to have fun and create sustainable wins
This Is Not For You If:
✖ You’re only looking for motivation without taking action
✖ You’re not ready to participate or commit for the 5 days
✖ You want a quick fix instead of a real reset
✖ You’re not open to doing things differently
✖ You’re not open to trying something new
✖ You’re not ready to prioritize yourself right now​​​​​
You Are Ready For THE SHIFT
You’re ready to release those unwanted pounds and
minimize those inches. Kick that jacket that’s covering up
your arms to the curb. And that bathing suit with the skirt?
She can stay in the drawer.
​
Click below to join THE SHIFT
Cost: $15,000
Payment Plan Available
Click Below For Details
Why You Are Ready For
THE SHIFT
You are tired of starting over, tired of these dresses fitting tight on your stomach, thighs, hips, and butt, tired of fighting with the button on your jeans, tired of struggling pulling up your shapewear, tired of raising your arms and they jiggle more than you’d like, tired of waking up in the morning and your neck, your back
and your knees are talking back to you
and tired of knowing you need to do something and not having the structure,
or support to figure it out.
Why THE SHIFT Now
You will build strength, raise your energy, lower your cholesterol and improve your health numbers, and get your body to a place where it supports you and feels good. Let’s Go!​
​
Click below to join THE SHIFT
Cost: $15,000
Payment Plan Available
Click Below For Details
Why You Are Ready For
THE SHIFT
The doctor tells you your cholesterol is up, and perimenopause, menopause, postmenopause… all the pauses are knocking at your door, your hormones are everywhere, you may have just had a baby, and an entire identity shift is happening, and you’re saying to yourself, “HUH? WHAT IS HAPPENING?”
​
Then walking up the steps huffing and puffing has you like, “WTF?”
Meanwhile, life is doing the most: children are growing up, parents aging, relationships are changing, you are experiencing a full life evolution and you’re right in the middle of it all. You’re tired of pouring into everyone else while putting yourself last, while also wondering what is next for me?
You know you need to do something, and the energy, clarity, and bandwidth are not quite there, so you do nothing. And nothing equals no results.
So… what’s a woman to do?
FAQ
What if I’m out of shape or haven’t been consistent?
That is exactly why this sprint was created. You do not need to already be on track to join. This experience is designed to help you reset, reconnect, and begin again with support.
​
What if I’ve tried this before and nothing has worked?
This is different because we are not asking you to force yourself into a system that does not fit your life. The Sprint is designed to help you work with your body, your energy, and your real life so you can build momentum in a way that feels supportive and sustainable.
​​
Is this right for me if I’m just getting started again?
Yes. This is a strong fit if you are starting again, rebuilding consistency, or ready to stop putting yourself last and finally create movement.
​
What if I can’t make it live every day?
You can still fully participate. Each session will be available on demand by 7:15 AM EST daily, so you can complete it in a way that works for your schedule.
​
What if I need support or modifications?
This experience is about meeting you where you are. You will be guided, supported, and encouraged to move in a way that honors your body while still helping you build momentum.
THE SHIFT BEGINS
A 6-month transformation that will help you release weight, minimize inches, and go from tired, overwhelmed,
and disconnected to strong, energized, confident,
and feeling good about you.​
​
Click below to join THE SHIFT
Cost: $15,000
Payment Plan Available
Click Below For Details
THE SHIFT IS THE WAY
For over 25 years in the fitness industry, I’ve helped my clients move through
THE SHIFT and through my own personal experiences, I’ve had to shift too. So trust me when I say: I got you!
I know what it feels like to want to get from Point A to Point B, and your “stuff” keeps getting in the way. Your body, your schedule, your energy, your mindset, your life. I get it. My clients get it. And we are in this together.​
THE SHIFT THAT
SAVED HER LIFE
One of my favorite clients released over 80 pounds and went from a size 24 to a size 8/10.
And the real shift was even deeper
than the weight.
She had a heart attack years ago, and as a result, scar tissue formed around her heart. That scar tissue contributed to her having another heart attack later on.
And here’s where the shift matters…
When her doctor asked, “Do you work out?”
she said, “Yes.” And he told her that her fitness,
her consistency helped save her life.
Because she had been moving, releasing weight, minimizing inches, and strengthening her cardiovascular system, the circulation around her heart was strong enough to support her when she needed it most. Her fitness didn’t just change her body. It helped save her life.
That happened because she chose herself. She chose to shift. And now, she is a workout queen, sharing her story, her gifts, and inspiring other people to workout and choose themselves too. ​
Working out with Nikki on Zoom
Finishing up workout with Nikki on Zoom
Getting it in with Nikki on Zoom
Living THE SHIFT on Vacation
THAT'S WHAT
THE SHIFT IS ABOUT
We are going to put you first, get you moving, release the weight, minimize the inches, build your strength, support your body where it needs it most, get your energy back, and help you feel confident in your body again as you navigate the physical, mental, emotional, spiritual, and identity shifts happening in your life. ​​
ELEVATION = THE SHIFT
You’re taking all of your fabulousness to the next level.
Yes, you’re getting older… and you’re still cute. Okay?!
You want to feel good, move with ease, and let’s be honest…
have a hot body in the process. AYYYEEE!
​
Now when we hear “hot body,” don’t go all the way back to your
younger self. BOOOO!!! Release her. You’re not her anymore.
You’re in elevation mode now.
You’ve got a little flavor, a little seasoning, and we all know what
seasoning does… it makes everything better.
So let’s release who you were, step into who you are now,
and SHIFT into what you need now.
Elevation = THE SHIFT
​
Click Below! It's Time to Elevate! It's Time to SHIFT
Cost: $15,000
Payment Plan Available
Click Below For Details
It's Time
You do not have to figure this out by yourself anymore. You get to be supported, coached, loved on, challenged in a good way, and reminded that putting yourself first is essential and it’s time.
In 30 days, you feel the Shift.
In 60 days, you see the Shift.
In 90 days, you step into the Shift.
I Told You I Got You!
In 4 months, you trust the Shift.
In 5 months, you embody the Shift.
In 6 months, you live the Shift.
I help you move from where you are to where you desire to be.
Feel It. See It. Live It.
THE SHIFT STARTS NOW
I help you move from where you are
to where you desire to be.
This is where your results begin.​
Cost: $15,000
Payment Plan Available
Click Below For Details
FIND YOUR FIT: THE SHIFT
Feel it. See it. Live it