Hello Attendees of
"The Truth About Remarkable Relationships!"
Get Fit with Nik Training
Personal Training Get Fit with Nik Boot Camp Corporate Wellness Online Virtual Programs
Fall & Winter 2020
SERIES
Personal Training
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Get Fit with Nik Personal Training
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Pink Package
10 Sessions --- Train at least 2 times/week
20 Sessions --- Train at least 2 to 3 times/week
30 Sessions --- Train at least 3 times/week
Includes
2 to 3 sessions a week with Nikki
Goal Setting and Action plans
Fitness assessments (weight, measurements, body fat, BMI; optional: before,
mid and after pictures for Nikki and clients' records only.) Check in dates for measurements.
Nutrition consultation and guide
Cardio guide
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Purple Package
10 Sessions --- Train at least 2 times/week
20 Sessions --- Train at least 2 to 3 times/week
30 Sessions --- Train at least 3 times/week
Includes
2 to 3 sessions a week with Nikki
Goal Setting and Action plans
Fitness assessments (weight, measurements, body fat, BMI; optional: before,
mid and after pictures for Nikki and clients' records only.) Check in dates for measurements.
Nutrition consultation and guide
Vitamins, Protein Shakes, pre/post workout
Cardio guide
Get Fit with Nik Boot Camp (purchase of 20 and 30 sessions packages)
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Purple Ultra Package
3-Month Commitment – Train at least 3 sessions or more/week
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Includes
3 sessions or more/week with Nikki
Goal Setting and Action plans
Fitness assessments (weight, measurements, body fat, BMI; optional: before,
mid and after pictures for Nikki and clients' records only.) Check in dates for measurements.
Weekly nutrition program
TR90 Weight Release Program (includes all supplements: vitamins, protein shakes, personal targeted solutions and more)
Weekly cardio program
Out of town workout programs
Get Fit with Nik Boot Camp
Get Fit with Nik workshops
Get Fit with Nik Gift
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GFWN Ultimate Package
6-Month Commitment – Train at least 3 sessions or more/week
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Includes
3 sessions or more/week with Nikki
Goal Setting and Action plans
Fitness assessments (weight, measurements, body fat, BMI; optional: before,
mid and after pictures for Nikki and clients' records only.) Check in dates for measurements.
Weekly nutrition program
TR90 Weight Release Program (includes all supplements: vitamins, protein shakes, personal targeted solutions and more)
Weekly cardio program
Out of town workout programs
Get Fit with Nik Boot Camp
Get Fit with Nik workshops
Get Fit with Nik Retreat (flight, hotel, retreat cost)
Get Fit with Nik Gift
Payment
All payments due prior to sessions. Accept all major credit/debit cards and selected merchant services (i.e. Zelle, Chase Quick Pay, venmo, etc.)
Get Fit with Nik Boot Camp
Boot Camp
Come Get Fit with Nik in this high-intensity, upbeat, total-body workout that combines sprint intervals, strength, agility and functional exercises. The instructor Nikki also integrates balance, core stability and helps you build your cardiovascular and muscular endurance with limited rest while burning ~600 calories. Nikki will keep you motivated to go for that last squat, pushup and crunch! Come Get Fit and Have Fun with Nik!
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Mondays - 7pm to 8pm
Complete Body and Spa
301 East 57th Street, 5th floor
(corner of 57th street and 2nd avenue)
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How to Prepare:
If it's your first time please arrive 15 minutes early. For Get Fit with Nik Boot Camp please wear sneakers.
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Corporate Wellness
Corporate Wellness Programs
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The Get Fit with Nik team of exuberant women and men look forward to sharing their passion for health and fitness. We're ready to partner with corporations in supporting you and your team in reaching your fitness goals. We tailor programs specifically for your company's needs.
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The Get Fit with Nik Team are fitness entrepreneurs with a vast knowledge and years of experience in a gamut of fitness activities that include boot camp, kickboxing, African Dance, Aqua Zumba, Pilates, yoga, nutrition consultation, individual personal training and more.
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The Get Fit with Nik Team’s effectiveness in the workouts will take you on a journey of self- discovery, growth and awareness; mind, body connection with fitness knowledge and experience to leave you feeling fulfilled, transformed and loved.
Let's Get It!
