Get Fit With Nik

HOLIDAY HIIT

Come Workout With Me & My Special Guest Instructors!
TUESDAYS THURSDAYS SATURDAYS 
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December 1st - December 19th
3 Days a Week --- 60-Minute Workouts
Live with me on ZOOM
7:00am EST 
or
Do It On Your Own Time
On-Demand Workout Videos
nikki@getfitwithnik.comInstagram: @getfitwithnik
$99

HOLIDAY HIIT

What You Need For Class?

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Standard Materials You Need For Class

  • Weights (See Below for details and options) - One set of light weights; One set of heavier weights

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  • Resistance Cloth Bands "Booty Bands" (please click button for example and/or purchase) Preferably need by week 2

  • A Mat and/or Towel for the floor

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  • Water

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  • A small towel, because you will sweat

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  • YOU!!!

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Example of Light Weights

  • 3lbs to 5lbs (2); or if you do not have weights, please see below what you can use in place of weights:

    • 1 litter water bottles (2)

    • canned goods (2)

    • Anything weighted in your home that's about 3lbs to 5lbs (2) and you can hold it.

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Example of Heavier Weights

  • 8lbs, 10lbs or more (2); or if you do not have weights, please see below what you can use in place of weights:

    • 1 gallon of water (2) --- The huge poland spring jugs filled with water

    • Liquid Laundry Detergent filled up with liquid detergent or water

    • Anything weighted in your home that's about 8lbs to 10lbs or more (2) and you can hold it. 

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*** Special Note: Make Sure You Eat Something at least 30 mins Before Class

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If you have any questions please email me: nikki@getfitwithnik.com 

 
Check out Get Fit with Nik Clients

Payment Options

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Scan to pay or visit venmo
or visit cash app
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HOLIDAY HIIT
$99
Paying with Zelle, Venmo, Cash app (hit privacy setting) and Please type your name and email in the memo section
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Once payment is complete, you will receive an email with zoom links and on-demand page
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*A Portion of the Proceeds goes to the
Harlem All-Stars Theater Group*
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