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Get Fit With Nik

Feeling "FIT" Friday

Come Workout With Me!
FRIDAY AFTER THANKSGIVING!
Live with me on ZOOM
7AM EST!
Suggested Donation
$10
Portion of Proceeds go to the
Harlem All-Stars Theatre Group
Creates extraordinary theater experiences that Educate, Encourage and Inspire underserved youth
nikki@getfitwithnik.comInstagram: @getfitwithnik

Feeling "FIT" Friday

What You Need For Class

Standard Materials You Need For Class

  • Weights (See Below for details and options) - One set of light weights; One set of heavier weights

  • A Mat and/or Towel for the floor

  • Water

  • A small towel, because you will sweat

  • YOU!!!

Example of Light Weights

  • 3lbs to 5lbs (2); or if you do not have weights, please see below what you can use in place of weights:

    • 1 litter water bottles (2)

    • canned goods (2)

    • Anything weighted in your home that's about 3lbs to 5lbs (2) and you can hold it.

Example of Heavier Weights

  • 8lbs, 10lbs or more (2); or if you do not have weights, please see below what you can use in place of weights:

    • 1 gallon of water (2) --- The huge poland spring jugs filled with water

    • Liquid Laundry Detergent filled up with liquid detergent or water

    • Anything weighted in your home that's about 8lbs to 10lbs or more (2) and you can hold it. 

*** Special Note: Make Sure You Eat Something at least 30 mins Before Class

If you have any questions please email me: nikki@getfitwithnik.com 

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Payment Options

Scan to pay or visit venmo
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or visit cash app
Feeling "FIT" Friday
Suggested Donation
$10
Portion of Proceeds go to the
Harlem All-Stars Theatre Group
Creates extraordinary theater experiences that Educate, Encourage and Inspire underserved youth
Paying with Zelle, Venmo, Cash app (hit privacy setting) and Please type your name and email in the memo section
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*A Portion of the Proceeds goes to the
Harlem All-Stars Theater Group*